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Whether it occurs in the upper spine, known as cervical arthritis, or in the lower back area, known as lumbar arthritis, arthritis of the back can be debilitating. Here are some tips and products to help people with decreased range of motion and pain in their backs.
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Gaim's Exclusive Balance Ball Chair System Review
Balance Ball® Chair System
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Preventing Slips and Falls January 9, 2012
Arthriving Ideas Article
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Protecting Back Pain at Work and Home December 15, 2012
Arthriving Ideas Article
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Warm up before hitting the green! If you golf, be sure to spend at least 5-10 minutes warming up before a game. A golf pro or physical therapist can recommend stretches and warm-up swings to assure you are doing them properly.
iRobot Roomba 560 Vacuum Cleaning Robot Review
iRobot Roomba® 560
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Tee Pal Pro Golf Ball Teeing Device Review
Tee Pal Pro Golf Ball Teeing Device
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Try Yoga Yoga can be one way to increase back strength and flexibility, promote overall wellness, and improve posture and relaxation. Speak with your doctor about whether yoga is right for you.
Suncast Double Grip Ergonomic Snow Shovel Review
Double Grip Ergonomic Combo
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Fiskars UpRoot Weed & Root Remover Review
UpRoot® Weed & Root Remover
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Gator Grabber Review
Gator Grabber
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Wagan Ortho Wedge Car Seat Cushion
Ortho Wedge Seat Cushion
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5 Easy Exercises for Osteoarthritis of the Spine February 22, 2012
Arthriving Ideas Article
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ScoopFree Automatic Litter Box Review
ScoopFree® Automatic Litter Box
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Humanscale Freedom Task Chair Review
Humanscale Corporation Freedom Task Chair
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Core Products Sitback Rest Review
Sitback Rest®
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Lifting Properly to Prevent Back Injury January 9, 2012
Arthriving Ideas Article
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FreedomWand Review
FreedomWand®
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Living Stress-Free with Arthritis July 1, 2012
Arthriving Ideas Article
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Radius PRO Transplanter Review
PRO Transplanter
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Prevent falls, increase comfort! Use chairs and sofas with good back support so that you can get into and out of them easily.
Thumper Flexor Pro
Thumper® Flexor Pro
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Move around Sitting for long periods of time can increase tension in your body, especially on your back. Try to get up at least once every half hour to stretch, and try not to remain in the same position for long periods of time.
Stay Active Talk with your doctor about exercising in moderation. Begin with daily walking, swimming, or stationary cycling, and build up to 20 to 30 minutes at a time once pain subsides.
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